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90-Minute Restorative Sound Bath
Indulge in soothing restorative postures, as you bathe in poetry of non-doing by Louise Erdrich and Indian-influenced acoustic guitar
- Course
- By Katy and Raji
Annunciation Creativity with Denise Levertov and Martha Graham
An energizing backbending practice in honor of the Queen Bee, re-framing "productivity" in work as inspiration and openness
- Course
- By Katy Hawkins
Body, Unapologetic - with Poetry by Sonya Renée Taylor
A practice in spacemaking, caretaking, and fleshing out our resistance, to real-ize a more loving relationship to the body
- Course
- By Katy Hawkins
Derek Walcott's "Love after Love": Moving from Fracture to Wholeness
A somatic practice of integration, to nurture, re-align & balance our split selves
- Course
- By Katy Hawkins
Freeing the Fireflies
Uncapturing memory to recapture states of childhood being, with Marilyn Kallet
- Course
- By Katy Hawkins
Grassy Genuflections with Mary Oliver
A playful, nature-centered practice of attention as devotion
- Course
- By Katy Hawkins
Memorial Day Nostalgia
Bittersweet Re-Memberings, with Gregory Pardlo & Maggie Smith
- Course
- By Katy Hawkins
Moving Poetics: Yoga Based Movement Classes Exploring Poetry
60-minute practices offering a whole-self experience of poetic language
- Course
- By Katy Hawkins
Pisces Season with Mary Oliver
A watery flow practice exploring three fish poems, via swimming motions and low belly work
- Course
- By Katy Hawkins
Rainy Day Gentle Yoga
A nurturing, embodied experience of rain poetry by Conrad Aiken, Elizabeth Bishop, and Mary Oliver
- Course
- By Katy Hawkins
Ross Gay: Buttons and Granthis
A dancerly sequence with flowy balances, exploring the delicacy of fingertips, knots in the chakra stack, and Delight as way in to gratitude
- Course
- By Katy Hawkins
Salmon Days
A more easeful approach to the September churn
- Course
- By Katy Hawkins
Turtle Hindbrain
Cooling, slow, compassed movements & tricks to hack the reptilian brain, complete with sea turtle poetry
- Course
- By Katy Hawkins
Two Models of Feminine Power, with Susan Stewart & Adrienne Rich
Targeting two (of a million) possible physical locations for centering our power, with pelvic floor & solar plexus play
- Course
- By Katy Hawkins
ee cummings & Mary Oliver: Un-Hibernating the Animal Body
Springtime Sensuality: an energizing old school bread-and-butter vinyasa yoga experience of springtime awakening
- Course
- By Katy Hawkins