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Moving Poetics: Yoga Based Movement Classes Exploring Poetry
Introduction
Course Introduction
September Week 1: Back to School (65:15)
September Week 2: Cool Nights (66:57)
September Week 3: Autumn Equinox (55:34)
September Week 4: Lengthening Light (55:06)
October Week 1: St. Francis Self-Blessing (59:32)
October Week 2: GEESE! (59:16)
October Week 3: Forgiveness (61:42)
October Week 4: Lightening (61:31)
November Week 1: Halloween/Elections/Time Change (57:17)
November Week 2: Veteran's Day (66:35)
November Week 3: Thresholds (54:08)
November Week 4: Lamp Day! (66:35)
December Week 1: Heart Histories (52:33)
December Week 2: Body and Spirit (57:57)
December Week 3: Winter Solstice Restorative (90:37)
December Week 4: Pre and Post Holiday (59:11)
January Week 1: Burning the Old Year (62:13)
January Week 2: Bye Tree - Abyhasa & Vairagya (56:42)
January Week 3: MLK Day (62:40)
January Week 4: Absolute (chair) Surrender (59:06)
February Week 1: Life Principle (59:17)
February Week 2: Aimless Love (55:49)
February Week 3: Pisces Season (60:46)
February Week 4: Spiritual Struggle - 3 Models (53:05)
March Week 1: Happy Spring New Year! (58:37)
March Week 2: Changing Times (55:05)
March Week 3: Equinox - Saluting the Spheres & Star-Stuff (64:10)
March Week 4: Annunciation Creativity (61:19)
April Week 1: Greening the Trees (60:08)
April Week 2: Un-Hibernate the Animal Bod (60:45)
April Week 3: Ross Gay, Buttons, & Granthis (58:00)
April Week 4: April Showers - Gentle Slow Down (59:53)
Aries to Taurus Season: Beyond Ambition and the Horse's Mane (102:51)
May Week 1: May Day Sensual Watery Flow (57:43)
May Week 2: Mother's Day Ensorcelling (59:37)
May Week 3: Shadow Radiance (60:14)
May Week 4: Memorial Day (61:15)
June Week 1: Unsprung Rest - Post-Spring Restorative Practice (63:53)
June Week 2: School's Out - Grassy Freedom! (65:38)
June Week 3: Summer Solstice, Juneteenth (55:33)
June Week 4: Midsummer Love after Love (60:26)
July Week 1: The Eye of Horus (60:13)
July Week 2: Fireflies (59:11)
July Week 3: Cicadas (59:30)
July Week 4: Heat Lightning (57:33)
August Week 1: Summer Air and Laundry Breathing (56:40)
August Week 2: Reptilian Hindbrain (59:50)
August Week 3: Body, Unapologetic (57:54)
August Week 4: Models of Feminine Power (56:22)
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July Week 3: Cicadas
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