90-Minute Restorative Sound Bath
Indulge in soothing restorative postures, as you bathe in poetry of non-doing by Louise Erdrich and Indian-influenced acoustic guitar
CourseBy Katy and Raji
Annunciation Creativity with Denise Levertov and Martha Graham
An energizing backbending practice in honor of the Queen Bee, re-framing "productivity" in work as inspiration and openness
CourseBy Katy Hawkins
Derek Walcott's "Love after Love": Moving from Fracture to Wholeness
A somatic practice of integration, to nurture, re-align & balance our split selves
CourseBy Katy Hawkins
Freeing the Fireflies
Uncapturing memory to recapture states of childhood being, with Marilyn Kallet
CourseBy Katy Hawkins
Moving Poetics: Yoga Based Movement Classes Exploring Poetry
60-minute practices offering a whole-self experience of poetic language
CourseBy Katy Hawkins
Pisces Season with Mary Oliver
A watery flow practice exploring three fish poems, via swimming motions and low belly work
CourseBy Katy Hawkins
Self-Blessing with Galway Kinnell
Helping shift our focus from rigorous self-examination towards self-compassion.
CourseBy Katy Hawkins
Two Models of Feminine Power, with Susan Stewart & Adrienne Rich
Targeting two (of a million) possible physical locations for centering our power, with pelvic floor & solar plexus play
CourseBy Katy Hawkins
Unlearning American, with Poetry by Tony Hoagland and Aria Aber
Individual practice & collective liberation, by transforming modes of perception from ego dominance to intuitive tenderness
CourseBy Katy Hawkins
ee cummings & Mary Oliver: Un-Hibernating the Animal Body
Springtime Sensuality: an energizing old school bread-and-butter vinyasa yoga experience of springtime awakening
CourseBy Katy Hawkins
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