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Meditation Toolbox: Finding your Practice
A tasting of 6-minute meditation techniques from across spiritual traditions.
Katy Hawkins
Katy Hawkins
$50
The Chrysalis: A Structure for Personal Transformation
Six-minute wisdom teachings for moving through change
Katy Hawkins
Katy Hawkins
$50
The Poetry of Yoga: Exploring Poetry through Movement
A Year of Aligning Poems with Movement Sequences
Katy Hawkins
Katy Hawkins
$30/m
The Poetry of Yoga: 6 months of themed yoga classes
Exploring Poetic Language through Movement
Katy Hawkins
Katy Hawkins
$49
Guided Home Practices II
Three 70-minute creative flow guided yoga practices for anywhere, anytime
Katy Hawkins
Katy Hawkins
$30
Hip Breathing (Theodore Roethke, "A Light Breather")
Katy Hawkins
Katy Hawkins
$15
Feeling is First (Ada Limon, "The End of Poetry")
Katy Hawkins
Katy Hawkins
$15
First Weekend of May: Three Creative Flow Practices
Katy Hawkins
Katy Hawkins
$30
Crossing Over (Tracy K. Smith's "An Old Story")
Katy Hawkins
Katy Hawkins
$15